What If I’m Not Good Enough

Last Updated on June 13th, 2023

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We live in a stressful and busy world today. This means we’ll sometimes get casted with doubts about our abilities. We’ll even question ourselves, “What if I’m not good enough” for that person, that job, or anything that requires you to be your best?

 

How do you cope with this? Why do you feel like this? Read on to see why you feel this way so that you can cope with not being good enough and recognize your worth as being good enough.

 

Woman thinking leaning beside a window - What If I'm Not Good Enough

What do you do if you feel like you’re not good enough?

There may be times in life when you don’t feel you’re good enough. What do you do if you do end up feeling this way? Here’s what you can do:

 

  • Tell yourself that you can be better or do better
  • Tell yourself that you are good enough, even if you feel like a failure
  • Don’t bring yourself down when friends and significant other compliment you

 

Remember that things will always get better if you don’t feel like you are good enough. There is always up rather than down when it comes to life.

 

Why do you feel like you’re not good enough?

There are a variety of reasons you would feel you are not good enough. But here are the most common reasons one may feel that way:

 

  • Not getting acknowledgment for doing a good job
  • Not getting the attention that you deserve
  • Being in an abusive relationship
  • Never-ending “bad luck” in your life
  • Being exiled from your own family

 

These are just some of the reasons one may not feel they are good enough. If there’s no positive reinforcement, you will eventually feel that you’ve failed and are “not good enough.”

 

How do you know that you are good enough?

You already know the feeling of not being good enough. But did you know that you subconsciously know that you are good enough? Here is how you know that you are indeed good enough:

 

  • Higher self-confidence
  • Higher self-esteem
  • Confidence in your own ability to do things
  • Exceeds well in social situations
  • Confidence in being accepted by everyone
  • Confident in your own skills

 

With these signs, you’ll know that you are good enough. You just have to believe that you’re good enough for anything you want to do. If it involves people, surround yourself with others who will promote a version of yourself that wants to be better.

 

Who else usually feels like they’re not good enough?

People who feel like they are not good enough are typically those who have no confidence in themselves. They are the same people that doubt their ability to do anything and always see a negative outlook on their lives.

 

They are also the same people who are not happy with themselves with the circumstances in their lives. This means that if you believe that you aren’t good enough and eventually convince others, then you’re not good enough.

 

So it’s important to have faith in yourself and tell yourself that you are good enough. This way, you can do the things you want to do without the fear of doubt or failure.

 

Final Thoughts on What If I’m Not Good Enough¬†

Feeling not good enough happens to all of us. We often feel this way when things are not working out for us. However, with a mindset change, you can believe that you’re good enough in whatever you want to do.

 

If you don’t think you’re good enough for the relationship you’re in, it’s time to re-evaluate that. Otherwise, you are good enough to make some changes that will improve things.

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